Uncategorized

Dwayne N. Jackson, PhD  Amino acids form all the proteins for life and are the building blocks of all muscle; hence, why protein supplementation is so effective for increasing muscularity. Beyond providing the materials for muscle building, many amino acids play several other important cellular and molecular signaling roles in the body, which increase exercise …

Aminos: Athletic Assets Read More »

Collagen is a structural protein that binds our tissues together by forming their extracellular matrix. Simply put, collagen acts as the glue that holds our body parts together. As such, the many forms of collagen provide the structural basis for skin, tendons, ligaments, cartilage, bone, the digestive tract, heart, blood vessels, and spinal discs. Thus, …

A guide to Collagen Supplementation Read More »