Dr. Dwayne Jackson

The Dr. Dwayne Jackson Blog

Starting Living Your Best

Study Smarter, Not Harder: How mushroom extracts can give you an edge at school

Back-to-school time has always held a special spot in my heart. As a former university student of 13 years, I always looked forward to the fall campus vibe--seeing old friends,...

Fitness fungi: Cordyceps and Lions Mane

Maximizing physical performance requires optimizing the brain and body before training or competing. Hence why multi-ingredient pre-workout powders have become so popular in the last decade. Unfortunately, the use of...

Take on your day, without losing your mind: The Benefits of Red Reishi

Adaptogens, like Red Reishi (Ganoderma lucidum), are metabolic regulators which increase our ability to handle and adapt to stress. Being classified as an adaptogen, the important medicinal compounds found in...

Pump up your performance with cordyceps

Cordyceps is a medicinal mushroom that has been used for centuries in Traditional Chinese Medicine (TCM) preparations as a treatment for conditions such as respiratory disease, liver or renal problems,...


Dwayne N. Jackson, PhD    Are you ready for a HIGH-VIBE holiday season? We definitely are! For many of us, tis’ the season for work parties, house parties, holiday shopping,...

Mushrooms and Immunity 

Dwayne N. Jackson, PhD   Our immune system is vital for survival. Without an immune system, our bodies would be open to attack from bacteria, viruses, parasites, and disease. Interestingly,...

A guide to Collagen Supplementation

Dwayne N. Jackson, PhD   Collagen is a structural protein that binds our tissues together by forming their extracellular matrix. Simply put, collagen acts as the glue that holds our...

Top 3 Testosterone Boosters

Dwayne N Jackson PhD Testosterone is the body’s primary anabolic hormone and is responsible for creating strong, lean, and muscular physiques. Thus, it stands to reason why supplements aimed at...

A supplement a day, keeps colds at bay

Dwayne N. Jackson, PhD Intense high volume training increases the risk of developing minor upper respiratory illness (a.k.a. the common cold). Most often caused by viral infections, colds in themselves...

Strength Supplements

Dwayne N. Jackson, PhD In the simplest sense, physical strength is the ability of one to exert force on physical objects using their muscles. Because of the remarkable ability for...
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Starting Living Your Best

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