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Dr. Dwayne Jackson's

The Vital Science Blog

Dr. Dwayne N. Jackson is a dad, athlete, health specialist, medical educator, scientist, and entrepreneur. He has over 12 years of university education in exercise/human physiology, medicine, and nutritional biochemistry. Dr. Jackson holds a Ph.D. in neurovascular physiology and has been educated at some of the top academic institutions in North America including University of Ottawa, the University of Western Ontario, and Yale University School of Medicine.

Blog Categories

Vital Science Workout Fuel
Muscle & Performance

Body Shop: Workout Fuel

Workout Fuel   Dwayne N. Jackson, PhD   Past research …

vital science - muscle & performance - metabolic micronutrients
Muscle & Performance

Body Shop: Metabolic Micronutrients!

Metabolic Micronutrients!   Micronutrients like vitamins and minerals are essential …

vital science - cordyceps
Mushroom Blogs

Pump up your performance with cordyceps

Pump up your performance with cordyceps   Cordyceps is a …

vital science - mushroom blogs - mushroom
Mushroom Blogs

Mushrooms and Immunity

Mushrooms and Immunity Dwayne N. Jackson, PhD   Our immune …

Amazing Wellness

Soften Stress! – A supplemental approach to stress management and lifelong wellness

 Soften stress! A supplemental approach to stress management and lifelong …

Vital Science Workout Fuel
Muscle & Performance

Body Shop: Workout Fuel

Workout Fuel   Dwayne N. Jackson, PhD   Past research …

vital science - muscle & performance - metabolic micronutrients
Muscle & Performance

Body Shop: Metabolic Micronutrients!

Metabolic Micronutrients!   Micronutrients like vitamins and minerals are essential …

Vital Science Vitamin D Enriched Dairy Products
Muscle & Performance

Body Shop: Vitamin D, BCAA, and Arginine

Vitamin D, BCAA, and Arginine   Dwayne N. Jackson, PhD …

vital science - muscle and performance - iron
Muscle & Performance

Body Shop: Iron Man

BODY SHOP: IRON MAN   Competitive athletes need to access …

vital science - cordyceps
Mushroom Blogs

Pump up your performance with cordyceps

Pump up your performance with cordyceps   Cordyceps is a …

vital science - mushroom blogs - mushroom
Mushroom Blogs

Mushrooms and Immunity

Mushrooms and Immunity Dwayne N. Jackson, PhD   Our immune …

vital science - reishi
Mushroom Blogs

Take on your day, without losing your mind: The Benefits of Red Reishi

Take on your day, without losing your mind: The Benefits …

vital science - mushroom blogs - lions mane - cordyceps
Mushroom Blogs

Fitness fungi: Cordyceps and Lion’s Mane

Fitness fungi: Cordyceps and Lion’s Mane   Maximizing physical performance …

Vital Science Mindfulness Meditation
M&F

M&F: Mindful Muscle – Practicing Mindfulness to Improve Your Gains

Mindful Muscle-Practicing Mindfulness to Improve Your Gains   Dwayne N. …

Vital Science Gut Health
M&F

M&F: Gut Health for Gains

Gut Health for Gains   Dwayne N. Jackson, PhD   …

vital science - mushrooms blogs - mushroom
M&F

M&F Hers: Mushrooms for Your Muscles

M&F Hers   Mushrooms for your muscles   Dwayne N. …

Vital Science Exercise Medicine
M&F

M&F: Exercise is medicine

Exercise is  Preventive Medicine   Dwayne N. Jackson, PhD   …

collagen
Oxygen

A Guide to Collagen Supplementation

A Guide to Collagen Supplementation Dwayne N. Jackson, PhD   …

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