Creatine Expands its Credentials Get Vascular Dwayne N. Jackson, PhD Creatine has stood the test of time and maintained scientific prowess better than any other muscle-building supplement on the market. Synthesized from arginine, methionine, and glycine in the liver and found in high concentrations in meat and fish, creatine has been the …
Don’t Smoke Your Joints! Key Supplements to Your Joints Feeling and Working Perfectly Dwayne N. Jackson, PhD Your New Year’s resolution is in full effect, workouts are going well, and your diet is in check— it looks like you are going to be in the best shape of your life by summer! …
Undercover Fat Burners By Dwayne N. Jackson, Ph.D. When it’s time to drop a few pounds or lose a little belly fat, many seek the help of fat burners to stimulate metabolism and lipolysis, and suppress appetite. Most people have a favorite supplement for this task and we encourage you to stick with what works; …
A Supplement a Day, Keeps Colds at Bay Dwayne N. Jackson, PhD Intense high volume training increases the risk of developing minor upper respiratory illness (a.k.a. the common cold). Most often caused by viral infections, colds in themselves are not considered life threatening to young healthy people. However, for an athlete, catching a cold can …
Top 3 Testosterone Boosters Dwayne N Jackson PhD Testosterone is the body’s primary anabolic hormone and is responsible for creating strong, lean, and muscular physiques. Thus, it stands to reason why supplements aimed at naturally boosting testosterone levels have been around since the ancient times in Rome and Greece. Though we have moved away from …
Beta-Alanine Has Been Inducted Into the “Supplement Hall of Fame” Dwayne N Jackson, PhD We all have our favourite supplements, which tend to be the ones that work best for us. However, generally speaking, the ultimate test for supplement efficacy is years of substantiated published and undisputed evidence proving its benefits. Beta-alanine is …
Body Shop: Beta-Alanine Has Been Inducted Into the “Supplement Hall of Fame” Read More »
Introducing Creatine’s Little Brother- Glycocyamine Supplements Dwayne N. Jackson, PhD You may or may not know, but creatine has a little brother—glycocyamine [aka, guanidinoacetic acid (GAA)], which seems to be a promising new performance-enhancing supplement.
