Nutritionist - Dr. Dwayne Jackson
Dietitian
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Dr. Dwayne N. Jackson
Yale University
University Of Ottawa
Western University
Yale School Of medicine
Some of my favourite recipes packed with different nutrients and irresistible flavours. Check back regularly to see new meals!
MEAL PLAN
MEAL PLAN
MEAL PLAN
MEAL PLAN
MEAL PLAN
- 4-Week Gym & Dumbbell Programs
- Exercise Demonstration Library, a video tutorial for each exercise
- Nutrition Guide & Video
- Supplement Guide & Video
- Private Group Access w/ Daily Coaching
- Weekly Zoom Calls
- 6 Bonus Workouts
- Pre- & Post-Assessment Test
- Tons of Prizes for the Winner!!!
My monthly challenges are for everyone, but they will also push you to your limits!
4 Weeks, 5 Day Per Week
Workout Duration: 45-60 Minutes
Gym Program & Dumbbell Program with Each Challenge
All of my programs are designed to create lean muscle, shred body fat, and build athleticism, all while working on mobility.
Supplements
When it comes to supplements, Dr. Dwayne Jackson is your go-to source for the latest information. He knows that supplements are an important part of a healthy lifestyle, and he is always keeping up with the latest research on the best supplements to keep you feeling your best.